These breaded oven-ready rings are made from wild squid. Easy to make and promise to be a crowd pleaser.

907 g bag

Cooking Instructions:

Cook from frozen.

Deep fry: Preheat vegetable oil to 180C (355 F). Fry frozen rings for 1-2 minutes until golden brown

Oven bake: Preheat oven to 210 C (410F) Bake in the center of the oven for 6 minutes on each side for 6 minutes.

Pan Fry: Preheat 5 ml of vegetable oil to medium heat. Fry in a covered pan for 2 minutes per side until golden brown.

Ingredients:

Squid, wheat flour, soybean oil, corn starch, water, spices, yeast, soybean flour, flour improver, thiamine, riboflavin, niacin, folic acid, iron

Contains: Squid, wheat, gluten, soy

Nutritional Information